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Thursday 11 August 2016

Run Jump Throw



Today LS2 went to Run, Jump Throw. First we played a warm up game of Octopus. Then Andy asked what we learnt last week. After that we talked about how we could improve our speed. We could improve our speed by looking forward, Cheek to cheek (your hand by your cheek then to your but cheek) and high knees. The class worked on sprinting today. We also worked on starting and reaction times. When Andy said on your marks we went up to the yellow line. If your toes are over the line then you are disqualified. When Andy says Set, your heels are off the floor. Then the gun or clap goes, you can start running. 

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